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Mark Fishman
@markfishman
I was journaling earlier today and realized that I want to make an effort to "reclaim my attention." There are some tactical tweaks I can make, such as cutting down on TikTok or YouTube (especially when multitasking). I want to meditate more and build up my muscles for attention regulation. I'm going to continue writing to process my thoughts instead of turning to ChatGPT for a quick suggestion. But I also need to rethink how I explore ideas and information. Warpcast has basically been my default online destination for two years, and while I’ve deeply enjoyed building a network here, this place is still fundamentally a short-form content platform, with a relatively narrow coverage of topics. Going forward, I want to build a “T-shaped” information diet: optimized for breadth, with the ability to go deep when my curiosity is piqued. Right now, my information diet is more of a “u” shape, where I slip down into a domain without much precision.
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alex 🎩
@proxystudio.eth
outside of work, I consume almost zero content realized I was having trouble differentiating between on and off in part because they were taking place in the same environments, just different accounts & topics. 2025 nearly a month in and I'm already late on my resolutions sigh but still even just a week in I immediately started reading and going out more, felt way less numb good luck mark. I hope your curiosity is piqued whether or not your optimizing for anything!
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Lori Ann Ferreri
@loriann
I very much relate. Have you read any Jenny Odell? Both "How To Do Nothing" and "Saving Time" are two of my favorites. Also, dropping you a meditation in your wallet to do anytime. ☁️ 😊
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Andrew
@music2work2
You might enjoy Steve Pratt's writing - (long form too ;-p) he's on an "attention" kick at the moment too: https://open.substack.com/pub/creativitybusiness/p/high-quality-attention-diets?r=1faig&utm_campaign=post&utm_medium=email
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