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Mark Fishman
@markfishman
I was journaling earlier today and realized that I want to make an effort to "reclaim my attention." There are some tactical tweaks I can make, such as cutting down on TikTok or YouTube (especially when multitasking). I want to meditate more and build up my muscles for attention regulation. I'm going to continue writing to process my thoughts instead of turning to ChatGPT for a quick suggestion. But I also need to rethink how I explore ideas and information. Warpcast has basically been my default online destination for two years, and while I’ve deeply enjoyed building a network here, this place is still fundamentally a short-form content platform, with a relatively narrow coverage of topics. Going forward, I want to build a “T-shaped” information diet: optimized for breadth, with the ability to go deep when my curiosity is piqued. Right now, my information diet is more of a “u” shape, where I slip down into a domain without much precision.
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Lori Ann Ferreri
@loriann
I very much relate. Have you read any Jenny Odell? Both "How To Do Nothing" and "Saving Time" are two of my favorites. Also, dropping you a meditation in your wallet to do anytime. ☁️ 😊
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Mark Fishman
@markfishman
I've listened to a few of her interviews! How to Do Nothing is on our bookshelf but haven't cracked it open yet :)
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