Mark Fishman pfp
Mark Fishman
@mark
Who would’ve thought setting explicit goals would be helpful… This week’s goal is to meditate 6/7 days and exercise 3/7 days 🙂
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Ben pfp
Ben
@benbassler.eth
tracking is so underrated
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Mark Fishman pfp
Mark Fishman
@mark
true, would call it necessary but not sufficient I've been tracking since the beginning of the calendar year (these are roughly my new years' resolutions) but because I set a goal I meditated more in the past week than in the past two months combined(!)
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