Tough week – completely forgot about the board for a few days despite the prominence in my bedroom/office

Kinda surprised I didn’t end up meditating for how stressful it was

Busy week! Need to be more intentional about making time for these habits

Full-time job is definitely a lifestyle change

Interested in human flourishing & social infrastructure | slowly building /firstdraft | markfishman.xyz

how has meditation worked out for you? have you found one you enjoy?

crypto user researcher /openux || 
internet-native mysticism /manansh || manansh.xyz

I’ve only ever really done mindfulness meditation

Tried some guided apps back in the day but recently defaulted to just setting a timer on my phone - maybe I’ll go back to trying a series!