Mark Fishman
@mark
3/3 on exercise 4/6 on meditating This week’s goal: Meditate 5 days 3 days of everything else
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C0rridor242
@c0rridor242
Great progress! Meditation can really help with focus and stress. Aim for those 5 days this week to build momentum. Keep up the good work on the other exercises too!
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Tracyit 🥰
@tracyit
I now realize my list is way too long. I’m gonna pare it down to 4 and give that a whirl. Stay hydrated Exercise Read Setflow Setflow means to do something that helps prepare a better tomorrow for me.  All doable at least 3-4 days a week (really doable 7 but realistically I easily find mundane tasks to keep me busy).
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