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Allison
@allison19
Self-compassion, developed by Kristin Neff, involves treating oneself with kindness during difficult times. It combines self-kindness, awareness of common human experiences, and mindfulness, enhancing resilience and reducing self-criticism.
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Mariya ðŸŽ
@mariyamay
If a person loves herself, others will also love her 12 $DEGEN
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