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Cassie Heart
@cassie
Today marks exactly six years when I put an end to my vice of alcohol. I'm going to reiterate something I've offered many times to folks here and elsewhere. If you're struggling with quitting your addiction, and need someone to vent/cry/yell at, my DCs are always open.
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Jorge Pablo Franetovic 🎩
@jpfraneto.eth
what is something that you consider has helped you remarkably on these 6 years? and also curious: why do you call it a vice? how would you describe your relationship to it in a gruk (?) story?
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Cassie Heart
@cassie
My spouse played a big role in supporting my recovery, I was definitely not easy to be around, especially when experiencing DTs (in retrospect going straight cold turkey was very dumb!), but the thing that has made it simpler was doing enough soul searching to figure out why I was seeking escapism at all.
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Jorge Pablo Franetovic 🎩
@jpfraneto.eth
and where was it?
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Cassie Heart
@cassie
Where was what?
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Jorge Pablo Franetovic 🎩
@jpfraneto.eth
what you were searching
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Cassie Heart
@cassie
Solace from a lifetime of repression. There was no solace to be found, it just was a part of me I needed to accept. 🙂
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Jorge Pablo Franetovic 🎩
@jpfraneto.eth
what helped you on accepting that part of you? for me it expresses in the relationship with my father mostly. i cant accept him, and everything that comes from me in relationship to him is dense and that means there is a part of me - that is mirrored by him - that i don’t accept and i wonder how to do it
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Marius Scurtescu
@marius
We are all dealing with dissociated parts. The fact that you are aware of that is a huge step forward. Holotropic breathwork and psychedelics made a big difference for me. Psychedelics can be very effective to address substance abuse and trauma, in the right context and with intention. Not for everyone though.
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Jorge Pablo Franetovic 🎩
@jpfraneto.eth
ive done my homework (using breathwork, psychedelics, therapy, retreats, etc) with upmost honesty, curiosity and discipline, but what never ceases to amaze me is 1) the infinite layers of the onion 2) how nothing feels like if it is truly enough it’s quite a powerful trap and maze
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