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My phone's always in silent mode, like always. Why? Because I need some time for myself, and the notification tone makes me nervous every time.
Every Wednesday, it's laundry day, so there's a time for me not to hold my phone. And when Saturday comes, sometimes it's a day for me to be with my family, so I talk and bond with them. For Sunday's, we go to church for 2 hours, then we will have our lunch in a restaurant.
But in general, I always make sure that I still have time to go outside, just simply walking while observing my surroundings just to give my eyes and myself a rest. 1 reply
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