Fitness

A place to talk about fitness and health on Farcaster.

I strongly prefer cardio (cycling, running) - I get substantially more enjoyment from these and love being outdoors.

But weightlifting is more aligned with my goals. So it's often a struggle between the two and for different reasons

cma.xyz. Founder /paragraph, ceo /mirror, previously at Google & Coinbase 

I think most people have a preference. 

But the downsides of sustained imbalance in either direction push most people serious about their fitness to find a way to do the less favored exercise. 

Fortunately, we are developing great minimal time models for both sides of the ledger.