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Linda Xie
@linda
I've been doing Pilates 2-3x a week for a little over a year now which has been great for strength and flexibility but realized my cardio is not great I started adding kickboxing classes recently and LOVE it. Makes cardio so much more fun for me and I actually look forward to it
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Manu Williams 🎩🔵💎
@manuwilliams
It’s the opposite for me. I need to add pilates,yoga or bar sessions for strength, as I think it would greatly improve my ice hockey practice.
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Linda Xie
@linda
Highly recommend Pilates! I feel so much better with it
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