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Mani
@maniazizi
Get rid of the thought that you have to follow a strict diet. Learn how to have a healthy diet. Trust that proper eating + regular exercise will lead to a suitable weight.
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Saeed 🎩
@saeed-alef
i really want to have healthy diet
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Mani
@maniazizi
You can definitely have a healthy diet and for this you can refer to a doctor of nutrition
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