anyone else tape their mouth before they go to bed?

research /openux || learning /manansh || writing manansh.xyz

What happens if your nose gets covered up for some reason? Need that breathing redundancy!

well if you tape it on properly (with appropriate tape) it’s unlikely that’ll happen.

if there’s any anxiety about doing so, I’d recommend staying away from the tape.

or try out just taping it vertically, so that your mouth can still breathe.

the principle here is that we want to train our body to breath through the nose primarily.