manansh ❄️
@manansh
who here consistently does NSDR or Yoga Nidra? would love to share resources/guided sessions/tips with y’all Q: what does your NSDR routine look like? @albiverse @mane
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manansh ❄️
@manansh
I love https://youtube.com/@sarovarayoga?si=-Q4nUMyPjniHL3hx ally has a nidra for everything!
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