anyone else tape their mouth before they go to bed?

got some skin safe tape and have tried it out for ~2-3 weeks.

some observations:

- feeling more refreshed in the morning
- waking up less 
- don’t have to go pee at all throughout the night
- mouth doesn’t dry out
- more vivid dreams? (probably anecdotal)

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Micropore tape!

A few different solutions out there though!

Which tape do you recommend?

And why would taping your mouth shut reduce your need to pee? Have you tried drinking a big glass of water just before going to bed, taping your mouth shut, and seeing what happens?

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devin, r u a bio-hacker?

that’s far out.

Craziest benefit I’ve had, which requires training at max capacity through nasal only, is that even if I get a cold with massive congestion I can still always breathe through my nose. You can tell you’re hitting the zone while training when you can feel your facial muscles around your nose.

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