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phil pfp
phil
@phil
I commit to starting a new workout routine tomorrow. I'll focus on CrossFit as my primary form of exercise, supplemented with long runs. I'm excited. I've done CrossFit in the past and my body responds really well to the mix of strength and cardio.
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Emily πŸŽ©πŸƒπŸ– pfp
Emily πŸŽ©πŸƒπŸ–
@mahla
That’s your channel
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