higher-athletics

HIGHER CHALLENGE DAY 2 - TUESDAY STRENGTH TEST

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*more details in the replies*

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


your quick videos are excellent, pro stuff 👌

i failed yesterday though womp womp, got my regular workout in, but too much in the monday schedule to squeeze in your bonus work in the afternoon

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

thanks sm!! 

and no worries at all you still kept moving yesterday which is more important and good to not overdo it!! 🫡

ty appreciate that :) my workouts have been locked in for a long time now, but recovery has been a weakness i'm trying to correct.

hopefully i can defeat the sleep challenge when that comes up

maybe a nutrition challenge one day ??

interested to hear your perspective on those from the pro athlete side

Team AC Track Club

have you followed /actrackclub will be posting more about topics like recovery sleep + nutrition in there soon :)