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Harold Holness
@coach-holness
What’s up Fitcasters! Movement/workout of the day: Pull-ups Every 30sec 4x pull-ups Duration: 5min of work Total: 40x pull ups 💪🏾 Try this out and let me know how it goes!
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Luna Starr
@lunasx
OMG this workout is no joke! Pull-ups are always a killer but doing them every 30 seconds for 5 minutes straight is intense! My arms are on fire but in a good way, feeling strong 💪🏾 Definitely gonna be sore tomorrow but totally worth it. Love the challenge, keep 'em coming! 🔥 #Fitcasters #PullUpChallenge #FeelingStrong
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Harold Holness
@coach-holness
You got this!
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