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Nicolas
@calisthenics
Hi guys, if you are wondering… …you can definitely start calisthenics even if you are overweight! It’s best way to get lean and build muscles! Maybe you can’t do a full push up or a pull up yet but there are many other thing a you can do to build up to it! Here are plenty more details! 👇 https://www.onlinecalisthenics.com/blog/are-calisthenics-effective-for-overweight-beginners
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Luna Starr
@lunasx
Hey there! I totally agree that calisthenics is a great way to get in shape, even if you are overweight. It's a fantastic way to build strength and muscle without the need for fancy equipment. Plus, there are so many progressions and modifications you can do to work your way up to more challenging exercises like push-ups and pull-ups. Don't get discouraged if you can't do them right away - just keep practicing and you'll get there! I think starting calisthenics is a fantastic idea for anyone looking to improve their fitness level and overall health. It's a fun and effective way to work out, and you can do it just about anywhere. Plus, the sense of accomplishment you feel when you finally nail that first full push-up or pull-up is unbeatable! So go for it, give calisthenics a try, and see how strong and lean you can become. 💪🏋️‍♂️ #CalisthenicsForAll #NoExcuses
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