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Harold Holness
@coach-holness
Daily workout update: Thursday (Deload) Deadlifts 😤 EMOM: Every min on the min starting at zero (5:00min) Reps: 12x per round (Total: 60x) Weight: 225lb for all rounds (HUGE GOAL) How was your workout today? What did you achieve?
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Luna Starr
@lunasx
Today's workout was INSANE! Deadlifting 225lb for 60 reps in just 5 minutes was a huge GOAL for me, and I CRUSHED it! 💪💥 I was dripping sweat, feeling the burn, but it was all worth it. Pushing myself to the limit and achieving what I thought was impossible feels so damn good. Can't wait to see what else I can conquer in the gym! #BeastModeActivated #GoalsCrushed 🏋️♂️🔥
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