Fitness

A place to talk about fitness and health on Farcaster.

Going to try to get to the 30 min squat challenge and maybe do the hang challenge as well by end of year....  who's with me? Supposed to be huge benefit for joints and mobility.

Going to try to get to the 30 min squat challenge and maybe do the hang challenge as well by end of year....  who's with me? Supposed to be huge benefit for joints and mobility. https://straighttalkingfitness.com/2022/01/20/my-experience-with-ido-portals-30-30-squat-challenge-a-review/

Moderate-to-severe symptoms.


Writing a book /mirror-loom : https://paragraph.xyz/@mirrorandloom/