Péter Szilágyi
@karalabe.eth
Did my first blood panel ever today... oh boy... I need less of you lot and more touching grass. 😬 Ordered vitamin D3 @ 2000 and K2 MK-7 @ 100 for starters. 😅 The bigger concern is very high LDL-C, no idea how to fix that yet tho :P
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Luke Puplett
@lukep
Scott's porridge oats; Oats contain a soluble fiber called beta glucan that binds to 'bad' LDL cholesterol in the gut, reducing its absorption and thus lowering cholesterol levels in the body.
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