LuGang

@lugang

56 Following

7 Followers

LuGang pfp

🥗✨ Avocado & Chicken Salad! 🐔 Light, hearty, and ready in 10 mins! 😍 Mix 150g grilled chicken breast (chopped), 1 ripe avocado (cubed), 100g cherry tomatoes (halved), 50g spinach, 30g crumbled feta; dress with 2 tbsp olive oil, 1 tbsp lemon juice, salt, pepper; toss and enjoy! 🥑 Perfect for lunch! 💚 #Recipe #Salad #Chicken #Avocado #Healthy

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Chicken in honey-mustard sauce: mix 2 tbsp. honey, 1 tbsp. mustard, 2 tbsp. soy sauce, 2 crushed garlic cloves, 1 tbsp. olive oil, salt and pepper; marinate 500 g chicken (thighs or breasts) for 20-30 minutes; bake at 200 °C for 25-40 minutes until golden brown; serve with herbs and a side dish.

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Here’s a brief recipe for a vegan Thai dish — Tom Yum with mushrooms: take 200 g of mushrooms (shiitake or champignons), 1 tbsp chili paste (nam prik), 1 lemongrass stalk (cut in half), 2 kaffir lime leaves, 1 cm galangal root (or ginger), 400 ml coconut milk, 2 tbsp soy sauce, 1 tsp sugar, juice of 1 lime, and cilantro for garnish; bring 500 ml of water to a boil in a pot, add lemongrass, galangal, and lime leaves, cook for 5 minutes, then add chili paste, mushrooms, soy sauce, and sugar, cook for 5-7 minutes, pour in coconut milk, heat for 2-3 minutes (do not boil), remove from heat, add lime juice, stir, and serve hot, garnished with cilantro.

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GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=null #OnChainGM #Web3 #DailyRitual #UniChain

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GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=null #OnChainGM #Web3 #DailyRitual #MonadTestnet

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GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain

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LuGang pfp

GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet

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LuGang pfp

GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet

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LuGang pfp

I just completed "Monad Explorer: Chainpro" on Layer3 - https://app.layer3.xyz/quests/monad-chainpro

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I just completed "Monad Explorer: Get Started" on Layer3 - https://app.layer3.xyz/quests/the-monad-explorer

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American Cobb Salad – quick and tasty! Ingredients: chicken (200 g), bacon (4 slices), 2 eggs, avocado, cherry tomatoes (100 g), blue cheese (50 g), lettuce, olive oil (2 tbsp), wine vinegar (1 tbsp), salt, pepper. How to make: fry chicken and bacon, boil eggs, chop everything + avocado and tomatoes, place on lettuce, drizzle with oil and vinegar. Done

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Cooking pasta bolognese: the meat simmers with onions and carrots, red wine whispers sweet nothings to it, and tomatoes bring the passion. 😎 😎 😎

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ooking pasta with pesto: basil smells like an Italian garden, pine nuts crunch happily, and parmesan wraps everything in its cheesy warmth. Spaghetti dives into the green sauce, and I can already hear a gondolier singing in the distance. One bite—and I’m not home anymore, I’m in Genoa, under the sun with a glass of wine! 🍝🌿

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Cooking pasta carbonara: spaghetti’s dancing in boiling water, bacon’s sizzling in the pan, and parmesan falls like snow in the Italian Alps. The yolk in the sauce is my cozy secret—no cream, just pure Roman soul! Fork’s in hand, time to dig in—this isn’t just food, it’s love on a plate! 🍝❤️

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The cold is so bad that penguins in Antarctica have started knitting sweaters, while I’m here in three hats and with a hot water bottle under my arm, trying to remember what the sun looks like. If winter decides to stay forever, I’m officially renaming myself the Snow Maiden and opening a stall with hot tea! ❄️☕😆 😀 😂

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CARDANO COMES HOME TO BITCOIN IN GROUNDBREAKING BOS GRAIL BRIDGE INTEGRATION Yes, you read that right! Cardano, the 11th largest blockchain by market cap, is integrating the BitcoinOS Grail Bridge to unleash decentralized programmability and scalability on Bitcoin!

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The BitcoinOS (BOS) protocol announced the launch of the Grail cross-chain bridge for the Cardano network, allowing the first cryptocurrency and ADA to move between ecosystems.

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it's alright, ETH is still the major of puff’s choice

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@cristianisbased.eth

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nuel. 🎩 pfp

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