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LuGang

@lugang

65 Following
6 Followers


LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
Super quick recipe: πŸ₯— Tuna salad! Mix a can of tuna 🐟, a handful of lettuce πŸ₯¬, half a chopped cucumber πŸ₯’, a spoonful of olive oil πŸ«’, a pinch of salt πŸ§‚ and pepper 🌢️ β€” toss it together and enjoy! 😍 #recipe #salad #quickandtasty #healthy
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet
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LuGang pfp
LuGang
@lugang
Craving something sweet in 5 mins? Here’s the recipe: take a banana , mash it with a fork, add 2 tbsp oats , a spoonful of honey , and a pinch of cinnamon . Mix it up, plop it on a pan, and fry both sides till golden . Done! Super tasty and easy #recipe #sweet #quickandtasty #dessert
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LuGang
@lugang
πŸ₯—βœ¨ Avocado & Chicken Salad! πŸ” Light, hearty, and ready in 10 mins! 😍 Mix 150g grilled chicken breast (chopped), 1 ripe avocado (cubed), 100g cherry tomatoes (halved), 50g spinach, 30g crumbled feta; dress with 2 tbsp olive oil, 1 tbsp lemon juice, salt, pepper; toss and enjoy! πŸ₯‘ Perfect for lunch! πŸ’š #Recipe #Salad #Chicken #Avocado #Healthy
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LuGang
@lugang
Chicken in honey-mustard sauce: mix 2 tbsp. honey, 1 tbsp. mustard, 2 tbsp. soy sauce, 2 crushed garlic cloves, 1 tbsp. olive oil, salt and pepper; marinate 500 g chicken (thighs or breasts) for 20-30 minutes; bake at 200 Β°C for 25-40 minutes until golden brown; serve with herbs and a side dish.
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LuGang
@lugang
Here’s a brief recipe for a vegan Thai dish β€” Tom Yum with mushrooms: take 200 g of mushrooms (shiitake or champignons), 1 tbsp chili paste (nam prik), 1 lemongrass stalk (cut in half), 2 kaffir lime leaves, 1 cm galangal root (or ginger), 400 ml coconut milk, 2 tbsp soy sauce, 1 tsp sugar, juice of 1 lime, and cilantro for garnish; bring 500 ml of water to a boil in a pot, add lemongrass, galangal, and lime leaves, cook for 5 minutes, then add chili paste, mushrooms, soy sauce, and sugar, cook for 5-7 minutes, pour in coconut milk, heat for 2-3 minutes (do not boil), remove from heat, add lime juice, stir, and serve hot, garnished with cilantro.
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=null #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=null #OnChainGM #Web3 #DailyRitual #MonadTestnet
0 reply
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on UniChain! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #UniChain
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet
0 reply
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LuGang pfp
LuGang
@lugang
GM frens! 🌟 Just completed my daily Web3 ritual on Monad Testnet! Join me at OnChainGM and start your journey: https://onchaingm.com?ref=0x79f8f6306984a7455c026864f2e12680db9c8b15 #OnChainGM #Web3 #DailyRitual #MonadTestnet
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LuGang pfp
LuGang
@lugang
I just completed "Monad Explorer: Chainpro" on Layer3 - https://app.layer3.xyz/quests/monad-chainpro
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LuGang pfp
LuGang
@lugang
I just completed "Monad Explorer: Get Started" on Layer3 - https://app.layer3.xyz/quests/the-monad-explorer
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LuGang
@lugang
American Cobb Salad – quick and tasty! Ingredients: chicken (200 g), bacon (4 slices), 2 eggs, avocado, cherry tomatoes (100 g), blue cheese (50 g), lettuce, olive oil (2 tbsp), wine vinegar (1 tbsp), salt, pepper. How to make: fry chicken and bacon, boil eggs, chop everything + avocado and tomatoes, place on lettuce, drizzle with oil and vinegar. Done
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