Wellness

friendly reminder that vitamins A, D, E, and K accumulate in fat tissue and are not readily excreted in the urine the way water-soluble vitamins (e.g., B complex and C) typically are

this means A, D, E, and K can more easily reach toxic levels in the body, especially with excessive supplement use

friendly reminder that vitamins A, D, E, and K accumulate in fat tissue and are not readily excreted in the urine the way water-soluble vitamins (e.g., B complex and C) typically are

this means A, D, E, and K can more easily reach toxic levels in the body, especially with excessive supplement use

https://www.cnn.com/2025/03/26/health/texas-measles-vitamin-a-toxicity/index.html

meatbag version of a custom LLM ⚡️  lifelong learner ⚡️ physician assistant ⚡️ recovering newspaper journalist ⚡️ link3.to/logonaut

not sure why your link shows up as “403 forbidden” but this is a great reminder! i’ve actually tested different supplements by doing blood draws after a break vs. after strict consistency—but it’s hard to make it exact since i can only try to keep my diet consistent throughout.