Something that significantly improved my insomnia was changing my relationship with sleep. Instead of constantly stressing out I was sleep-deprived, I stopped dwelling on it & letting it consume my next day. This led to way less anxiety around sleep & actually improved it

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

h/t my friend Aurora Harshner for sharing this with me since really helped. I owe her a lot between recruiting me at Coinbase + helping to improve my insomnia 🙏