proxy
@proxystudio.eth
looking for recommendations for... 1. a better keyboard. I use am Apple Magic Keyboard, full size with Numeric Keypad and recently have developed more wrist, hand and forearm pain, looking for anything better suited what is basically a full time desk job 2. good exercises for the same issues. I swim and do some basic free weight stuff + pushups. lots of obvious info online, but any recs from personal experience? do I need to start lifting heaps? how can I make it so I can copy-paste smart contracts and angry-cast in /politics all day long without feeling like I'm getting really old
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Linda Xie
@linda
I've been working on my wrist and hand pain in PT. Besides lifting, I do these wrist extension and flexion with dumbbell exercises every day and it's helped so much https://www.verywellhealth.com/wrist-strengthening-exercises-2696622
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