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LΞO 🎩
@leospeaks.eth
WOD 👀 KB Front Squat 10 reps x 5 @ 40lb each arm KB Romanian Deadlift 10 reps x 5 @ 45 each arm Superset: Leg Raise x 25 reps Superman w/ scaption x 15 reps 5 x with 30 sec rest 30 sec Timed Intervals: KB Sumo Squat @ 50lb Situps KB Swings @ 45lb 10 sec for each movement 30 sec rest x 5 sets 💪 🥵
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Metaphorical
@hyp
💪 333✨
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