WOD. Quick and dirty 😉
_____

~20 bent over kettle bell rows 40lb ea. arm (reverse grip)

~20 pushups

~25 crunches

~30 bicycle crunches

4 sets / 1 min rest in between 

15 Bicept curls 20lbs DBs
15 triceps extensions 20lb DBs

5 sets / 2 min rest in between

💪🏼

Gm Degens,

anyone need an @alfafrens code?

New SocialFi app on Base, powered by $DEGEN and @superfluid. 🫂

App: alfafrens.com
Info: tinyurl.com/alfafrens-app

WOD. ☕️

Optimizing for strength and endurance. 💪🏼

~20 gorilla rows each side, 50lb kettle bells

~40 XO crunches

~50 air squats

~200m farmers walk, 50lb kettle bells

~200m fast run

90 second rest, 4 sets 🥵

Study PA.

We have seen this before:
~SEC concerns
~MC pump fatigue

Projects that are heads down will survive the next wave.

Who remembers?

Rounds.wtf Degen Round 7 rewards are now available for claiming. Congrats to everyone who earned Degen! https://rounds.wtf/degen/degen-round-7

Don't ask what $DEGEN can do for you, rather what you can do with $DEGEN.

HINT; its not just tipping.

BUILD.

If you sell $DEGEN before full blown bull market experience, L3 funded project launches, warpcast reaching 10M DAU, coinbase and binance listing, DEGEN integration with many other apps seeking MVE, DEGEN to $1 etc then I wish you luck starting your new office job this September:

not sell shaming but....I tend to lean into this as a truth. 

$DEGEN is making waves. Building is afoot. $1 is programmed. 

NFA/DYOR 🎩

Another day, another claimable airdrop, thanks to @bankless "Claimabales"

being a @bankless citizen pays 👀

$DEGEN dApp Election: Let's select the Degen dApp of the Month! Reply with a dApp you like or self-promote your own. Let's compile a list and feature the winner on the Degen.tips homepage until the end of May! 🎩 Voting closes Thursday at midnight CEST. Top mentioned and liked entries will win.

$DEGEN is more than a meme > $DEGEN is more than just tipping > $DEGEN is also BUILDING 🎩  👀

/bolide is an easy Onchain memecoin trading app

bolide.fi

DevRel /dune | Aspiring podcast host /indexed

🎩$DEGEN in the Last 9 Days🎩

381K Holders (+27K)
4M Txns (+3M) 🚀 
$794.05M MC (-163M)
55.7M Txns on L3 (+10.7M) 🚀
5.6M $DEGEN into L3 (+.8M)

~ rounds.wtf claim 6 Live 👀 
~ @bolide onboard and buy $DEGEN 👀 
- @boxer and @hildobby pod with @jacek https://spoti.fi/3UHM3JS

Steady, on & up we go 🚀

Gm Degens,

Been a way for a few days but I’m back! Lots to catch up on.

🎓 PhD aviation ∩ climate science 🆆 Farcaster OG 🟪 Purple 🦁 EVMaverick 🦄 ETH maxi 🛩️ aviator 🤿 diver 📚 wannabe nexialist 🔗 aviationdoctor.eth

quite a bit more than just tipping sustaining the token rn. The L3, drakula, bracket.game, alfafrens, perl, King of the Degens. More to come too.

For anyone who is worried about $DEGEN tip slashing, study this cast. 👀🎩

Hey, everyone!

I'm back with a little game.

Rules are simple:
You cast ?degen

You get a little heart attack.

Who wants to play?

Gn Fam,
Spent some time outside touching grass and never looked at a chart today. I'm working on a longer time horizon, so I try not to stress about the short term swings.

I see a cast I like and I do a little tip

no stress

1337 OG 7h12d 3y3 and his Ch355812dy f23n. IYKYK.

FID 4271. Questing 🚀
Previously : BD Director @Bankless ⚔️Myrmidon⚔️ for Zapper

$eth maxi
@0xmyrmidons

Fun possibility:

$DEGEN thought leaders and core devs will be at /farcon, and so casting less.

$DEGEN price action will sour as dysphoria reigns, made worse by rumors that insiders dumped their bags.

Then /farcon concludes and we reveal that everything is fine, the new paradigm is imminent, and $DEGEN to $1.

🎈

LΞO 🎩

@leospeaks.eth