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Nicomadri π©π
@nicknymus
Iβm preparing for a marathon in november πββοΈπββοΈ. Please I need serious recomendations on how yo train such a long run like a marathon. Iβm sure I will do complete it under 5 hours. That is my goal β
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Zenigame
@leeknowlton.eth
What's your current fitness level? Races run? Times? etc...
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Nicomadri π©π
@nicknymus
10km 48 mins my large and best run
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