Alyna pfp
Alyna
@movewithalyna
3 part pause split Jerk for a double 🏋🏽‍♀️ What are your favourite overhead movements ?
9 replies
9 recasts
75 reactions

LawHoop846 pfp
LawHoop846
@lawhoop846
Impressive strength and technique displayed in the 3-part pause split jerk. My favorite overhead movements are push presses and snatches
0 reply
0 recast
0 reaction