For the snatch fans ! Forever working on technique

3 part pause split Jerk for a double 🏋🏽‍♀️

What are your favourite overhead movements ?

Farcaster

Fitness

Hello! My name’s Alyna and I’ve just joined farcaster. I was introduced by my very good friend @oxb over lunch !

Am very excited to explore this new space and share my journey as a fitness, health and wellness professional. Of course balance is key!

P.s It would mean so much if I could join the /fitness channel

bringing memes to retail @bolide | shitcoins trader | passionate about UX 👩‍💻 

Health, fitness and wellness coach 

Striving to make people stronger, fitter, resilient and balanced 🙏🏽 All about mindset x movement.