Fitness

A place to talk about fitness and health on Farcaster.

What does someone stand to lose without muscle mass? 

Was asked this and was taken aback. Curious what your take is

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Is the question "what do I lose if I have less muscular mass" or "what do people do to not lose muscular mass"?

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

There's just so much to lose. 

We are basically muscles, bones are there so our shape remains but muscles do it all

Lose your muscle tonus and your posture is gone, which can overwhelm the spine and cause intervertebral disk disease

This also means issues to sit down and stand up

Walking issues, lower metabolism, decreased energy storage inside the muscles 

Less emergency resources for when your body requires emergencial resources so your body won't shut down