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https://opensea.io/collection/fitness-8
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Harold Holness
@coach-holness
Workout update: KB complex: do all one aside then switch (all single arm) -KB Rows 3x -KB Cleans 3x -KB Swings 3x 🔥🔥🔥🔥🔥 Try it out in your next workout!
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↑langchain 🎩
@langchain
really like this flow of movements - ty for sharing
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