Kieran

@ktd

127 Following

531 Followers

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Could never get myself to do black sneakers on black pants, but I have fallen in love with black and white on black on white lately.

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How we feeling about our respective team’s drafts so far? Personally (Jets), like the first two picks, but not stoked we went CB in the third when we have such a glaring hole at WR after Garrett.

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Honestly, Harry Potter 2

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I have come to find that European men have a signature BO smell.

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I change it up every 2-3 months. Just doing strong lifts 3x8 instead of 5x5 3 days a week, jogs on off days and soccer once a week.

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Bought dumbbells. Walmart online has a ton and they do sales a lot. Kettlebells too if you ever want to get into that.

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Nice. Back in 2014 I only worked out on the weekends because the gym was so far + I was working 12-18 hour days. One night driving back from work at 11pm I somehow got onto a radio show where they interviewed a BJJ teacher who went to teach BJJ to inmates and was shocked at how they stayed in shape without a gym. Started working out at home after that and it’s made sticking to it so easy.

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Stick in’ with it! How far is the gym from your place?

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@kdaniels.eth here you go!

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Today’s pudding. Need to remember that Bryan eats two meals a day so the calorie count is a bit high. Reducing chia seed, flax seed, heavily reducing walnuts and slight reduction in hemp seeds.

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Yoga in LA: “And let it out - all the stresses of the day. You are here. You are now. You are enough. Okay, 100 crunches - go!”

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Didn’t started drinking it until this year (33). Took a while, but now it’s an essential part of my morning routine that I look forward to.

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Anybody ever try this version of breathwork? It’s essentially 4-7-8 doubled. Wasn’t able to feel anything though… https://youtu.be/rd97PWYaRNs?si=3VdGBeRj3DLtMrxX

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Do you not find yourself Interesting?

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Haha this is a family backyard hang :)

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Easter in East LA

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Why interesting? Why live a life focused on a definition by others? Personally, I go for fulfillment and growth.

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REVIEW Folks Pizzeria Costa Mesa Charred-dough-centric Neapolitan. If you’re gonna go with that approach - the crust better slap. And this sadly just … lightly smacked my lips. Leaving me wanting more flavor. Each slice felt like I was waiting for a magic moment that never came. Even the buttered bread - which looked incredible barely had any flavor besides the overpowering char. Pizza didn’t taste too burnt, but it was lacking flavor harmony. Ingredients operated on their own fine, but didn’t mesh well. White tasted good off the bat. Pepperoni took a while to warm up to. And I found myself forcing slice after slice hoping for this pizza to click, but it just didn’t. The vibes are cool here and they truly do care so if you’re local it’s worth checking out, but def not worth the commute that I’ve seen people claim. Verdict: Not ktd approved.

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This very well could be true too. Or maybe a mix of both. Reminds me of the SoundCloud rap vs OGs debate many years ago.

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