july

Meditation, for me has been one of the highest ROI activities I’ve cultivated on and off, probably for the past decade

I started using the Waking Up app that was recommended by @wanderloots.eth and I have to say that it is super interesting. I have meditated before, but it's hard for me to commit to it every day, which I should. This app helps with that and I like the guy's soothing voice. He has a very interesting background too and it involves not just meditation exercises, but informational sessions too. I am on the last day of my free trial of 14 days and need to decide whether I keep it and pay. I'm leaning towards doing that.

/cal 

Photographer, Artist, Web3 Educator, IP Lawyer, Patent Agent, Explorer 📸⛰️✨ 

 Building /flowcast with /mindfulness 🌊

https://wanderloots.com/links

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

I started using the Waking Up app that was recommended by @wanderloots.eth and I have to say that it is super interesting. I have meditated before, but it's hard for me to commit to it every day, which I should. This app helps with that and I like the guy's soothing voice. He has a very interesting background too and it involves not just meditation exercises, but informational sessions too. I am on the last day of my free trial of 14 days and need to decide whether I keep it and pay. I'm leaning towards doing that. https://www.wakingup.com/

Photographer of magical places and collector of experiences. /enchanted-forest 
https://linktr.ee/KristinPiljay

remember, you can request a free year if you want! or a free 6 months :) 

i'm so glad that you're finding it so helpful though! I completely agree with @july, it's been one of the, if not the, best skills i've ever learned