Fitness

The other day, I was complaining that I could only drink brewed coffee at home… and now it’s my third day drinking it at home because I’m on sick leave. Haha careful what you wish for!

Also, I’ve decided I want a smart ring to track my sleep and activity. It’s recommended choosing the right size with a size kit, which I received yesterday. After testing the samples, I realized I feel most comfortable wearing it on my thumb rather than the recommended index finger.

Overall, it does the same as a smartwatch or fitness band, but I’m especially interested in sleep tracking. I don’t like wearing a wristband to bed, so the ring seemed like a more comfortable alternative.

Does anyone already have one or something similar? What are your thoughts?

My preeeciooous!

I finally got my Oura Ring, and I’m obsessed! It looks even better than I expected. Now it’s time to start tracking my stats.  

Huge thanks to everyone who shared their advice!

Life lover, book’s soul, and full-time magic hunter

Would be interesting to see an example of the stats you'll be tracking with it 🤓

Congrats on the purchase! 50 $DEGEN

Thank you!

I’m still figuring out how it works, and they say the first month is just for collecting data before it starts giving recommendations.  I’ll share my experience later!  

But for now, here’s the dashboard with an overview of my sleep stats from today. There's also a more detailed report to it

lo-fi casting • serial dabbler • foodie • dog owner • /framedl & /framedl-pro fam 💛💚

As far as I got it, it checks whether your rest matches your daily activity. I hope it also takes the woman cycle into account

Very interesting! What is "readiness" though? 🤔