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Samo
@samo.eth
Trying this IF (Intermitent Fasting) thing, what do we think about it?
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Krewsy
@krewsy
i started with a huge eating window and shrunk it down over time. it’s become part of my routine, i’m at a pretty relaxed eating window at this point in my life, but it worked well for me.
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Samo
@samo.eth
what were the benefits you noticed? you used it for weight loss / fat burning or health in general?
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