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Kreept.degen.eth
@kreept
It's important for everyone, especially on Farcaster, to prioritize their mental health in order to be their most productive selves. But you can't protect your mental health without first identifying what drains it. I created a fun infographic that highlights some of the most common mental drains: NB: I’m going to continue this in the comments…
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Kreept.degen.eth
@kreept
Comparison – Many people, possibly including you, compare achievements without realizing they might already be in a better position than others. Use comparison as motivation, not a way to diminish yourself. "Comparison is the thief of joy." Overthinking – Overthinking doesn’t solve problems; it often leads to inaction. This can hurt your productivity and mental well-being. Lack of sleep – While working late might feel productive, not getting enough rest affects your brain’s ability to perform at its best.
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Kreept.degen.eth
@kreept
Ignoring feelings – Everyone's feelings are valid, no matter how small they seem. Acknowledge your emotions and allow yourself to feel them. It’s okay to cry or express pain. Overworking – Especially in diverse, global spaces, it’s easy to overwork due to time zone differences. Know when to stop and take breaks. Remember, “Not trading” is also trading.
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Kreept.degen.eth
@kreept
Caffeine – While caffeine boosts focus, excessive consumption can cloud your ability to think clearly. In conclusion, your mental health is priceless. Take care of it!
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law
@traguy.eth
Love this, Kreept So good
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Kiraa♡
@fwkiraa.eth
love this kreept👏 good one!
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Your BooThang🩷🌷
@boothang
thank you kreept 575 $degen
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