Wellness

It's important for everyone, especially on Farcaster, to prioritize their mental health in order to be their most productive selves. But you can't protect your mental health without first identifying what drains it.

I created a fun infographic that highlights some of the most common mental drains:

NB: I’m going to continue this in the comments…

I cast what I want. You love what I cast. We’re both happy 🙂‍↔️❤️

Comparison – Many people, possibly including you, compare achievements without realizing they might already be in a better position than others. Use comparison as motivation, not a way to diminish yourself. "Comparison is the thief of joy."

Overthinking – Overthinking doesn’t solve problems; it often leads to inaction. This can hurt your productivity and mental well-being.


Lack of sleep – While working late might feel productive, not getting enough rest affects your brain’s ability to perform at its best.