A place to talk about fitness and health on Farcaster.

Fitness

feel awesome today 

didn’t know 37 can feel like 18-20. 

also, glad I can call this community my second home.

Street photographer. FaThor. 🚴‍♀️🏋️‍♀️determined to be stronger than my toddler. Every day matters. But ☕️ first

https://www.blurb.com/b/11857198-annual-refl

Photographer & Designer, experimenting with all mediums | ikertje.com | foundation.app/@ikertje | exchange.art/ikertje | superrare.com/ikertje

I tried Keto iq today. It’s like rocket fuel.

Holder of Degen.

Fitness & business 🤝😤

🎙️ ✍🏻 💻 👾

https://open.substack.com/pub/ronjordan?r=pf6m2&utm_medium=ios

Dude!!!!! 37 is barely living!!!! Treat your body right and we are basically 25 again

Startup CEO at @atomicform (web3 NFTs) Techstars All-star Mentor MIT PhD Materials Science. Learning and sharing all things start-up life.

Nice. I’m 43 and finding my strength is just as solid as my mid 20s. How you train can be a game changer.

Sorry to hear man. Not a good feeling when you are defeated. 

I started working out with a trainer about 3 yrs ago. Life changing. Top physical shape. That’s all in a midst of having a kid. 10x stress :) 

If you’re interested I can dm you her info. She does fully remote. 

You got this 💪

Turned 40 last year and I feel like I’m just getting injured all the time, haven’t lifted weights for a while etc, I think I need to get into it but I thing gone are the days of heavy deadlifting and squats I think, really have been trying to rethink what I need to do