A place to talk about fitness and health on Farcaster.

Fitness

Huberman, Bryan Johnson, and the “protocolization” of health is as damaging to 20-somethings as instagram is to high schoolers.

There’s nothing more depressing than over optimizing your life for the sake of optimization itself

(I have a feeling this app will not like this take)

Making the blockchain invisible at /thirdweb

My thoughts are you should optimize for sustainability. Do things that require an appropriate level of effort by all means, but make sure you can continue this effort as a lifestyle without getting tired.