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fredwilson
@fredwilson.eth
Hi Casters. I wrote about my supplement stack today https://avc.xyz/my-supplement-stack
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kompreni 🅱️ ⚡
@kompreni
Seconding the other person who suggested D3 with K2. There is a company called Sports Research that offers it with a little MCT oil to maximize absorption. Also recommend a low dose Magnesium, as D3 activation uses up Magnesium Be careful supplementing with Zinc, as it can deplete Copper. They compete for absorption.
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kompreni 🅱️ ⚡
@kompreni
Seeing that you're taking Zinc every other day, Copper deficiency less likely an issue
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