Linda Xie
@linda
I went from not working out at all 2 years ago to slowly ramping up to working out every day now (Pilates + lifting). I know everyone says it but another data point it changed my life. Calmer, better sleep, no more back pain, more confident, led to eating healthier, get sick less
13 replies
36 recasts
181 reactions
kia
@kia
noticed posture improvements yet?
1 reply
1 recast
2 reactions
Linda Xie
@linda
Yep! A lot
0 reply
0 recast
1 reaction