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kevin
@kevinoconnell
Best way to control stress I've been going for long walks for the past year ish, and its made a massive difference can say I'm not alone on this @kazi
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Cimpy
@cimpy
I can relate. Also, I would suggest a 10-15 min workout in the morning, just to get a speedier start of the day helps. If you manage to turn it into a daily habit that brings the most lasting benefits. Walks and running for clearing up the mind help a ton.
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kevin
@kevinoconnell
yes this also helps (although i do it at night ahhahah)
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