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Keramat Hossini

@keraho

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Keramat Hossini
@keraho
Hi guys
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Keramat Hossini
@keraho
One of the healthiest and richest types of food is fish, which is popular in most countries of the world. The nutritional value of fish in all its types is very high, so nutrition and health experts recommend that all people of any age eat fish at least twice a week in their diet.
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Keramat Hossini
@keraho
Artificial intelligence has opened its place in every industry so much that the people of that industry definitely use it to simplify their work. It has found a special place in the design industry and is also used as a graphic assistant for creating logos
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Keramat Hossini
@keraho
Square box round pizza Triangular cuts are really confusing
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Keramat Hossini
@keraho
What are the benefits of fitness? Improve the function of the sexual system Regulation of sex hormones Muscle strengthening and fitness Reducing the risk of cancer, blood sugar and blood lipids Reducing the risk of mental illness Treatment of depression and anxiety Strengthen the immune system
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Keramat Hossini
@keraho
Try and fail but Don't stop trying!
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Keramat Hossini
@keraho
Designing clothes is one of the most attractive and popular jobs. Due to the high and increasing popularity of the fashion industry, the future is very bright for those who are skilled in the field of clothing design and trained in this field.
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Keramat Hossini
@keraho
What are the forbidden foods in men's fitness? High-fat foods: high-fat meats, vinegary foods, and heavy sauces and creams. High-fiber foods: beans and vegetables such as broccoli or cauliflower. Carbonated drinks
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Keramat Hossini
@keraho
The Wright brothers were two American brothers from Ohio who are famous for inventing the first motorized controllable heavier-than-air airplane on December 17, 1903.
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Keramat Hossini
@keraho
The art of design and aesthetics and its use in the design and production of clothes, bags, shoes and ornaments is called fashion design. Fashion and clothing design is influenced by the cultures of different societies and has a high diversity.
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Keramat Hossini
@keraho
Design is the knowledge of creating a plan from a mental, imaginary or realistic image. Design in the specialized sense includes various concepts and applications, therefore, like the word art, it is not possible to express all its aspects with a specific definition.
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Keramat Hossini
@keraho
Fitness exercises at home Warm up: 10 minutes Bodyweight squats 2-4 sets (use dumbbells to make the movement harder) Bodyweight lunges 2-4 sets (use dumbbells to make the movement harder) Swedish swimming: 2-4 Barfix set: 2 to 4 sets (if you can't do barfix, you can use placing your toes on a chair as an aid
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Keramat Hossini
@keraho
The fitness program for the whole body is one of the best training divisions. With this method, all the main muscle groups of the body are involved in training.
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Keramat Hossini
@keraho
Honey, theres a spider over there!😨 😂😂🤣
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Keramat Hossini
@keraho
Fitness means creating a healthy physical condition that results from exercising and eating healthy foods; It should be noted that aerobic exercises play an important role in fitness.
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Keramat Hossini
@keraho
In today’s fast-paced world, where sedentary lifestyles have become the norm, prioritizing our health and well-being has never been more critical. Fitness, often misconceived as an arduous chore, is, in fact, a delightful journey that can transform our lives positively.
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Keramat Hossini
@keraho
When the taxi driver takes a side route
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Keramat Hossini
@keraho
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest along with a formal recovery plan
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Keramat Hossini
@keraho
Fashion design in general may have alternative names or be associated with other disciplines, such as apparel and textiles, textile design, costume design, handicrafts.
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Keramat Hossini
@keraho
Hey to all my friends I am this here...
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