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Keramat Hossini
@keraho
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest along with a formal recovery plan
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Tisponxe🎩
@tisponxe
Fitness is so important for our Health 24 $DEGEN
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