Fitness

A place to talk about fitness and health on Farcaster.

Supplement…. patches?!!

I couldn’t resist. I got the Relief patch to try, just because the delivery format is so unique

I was tempted by Energy but didn’t want a 12hr drip of caffeine given the drug’s long half life 

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Theoretically bioavailability is improved. Patch shoots that ish straight to ur 🩸! However FDA does not consider these supps, and ur not getting significant quantity. Some ingredients seem to work better than others looking at studies…(continued)

What the difference in bioavailability between oral and dermal?

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Put them all on at once for efficiency 👍

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https://www.blurb.com/b/11857198-annual-refl

I just bought these a few hours ago and am just ab to put one on for while I sleep! Back pain flares at night!

The energy one is basically a caffeine patch 💀 (pictured) 

The relief one…. I just got for fun. It’s mostly a bunch of herbs I would have never got on my own. 

My attitude twd supps more like yours. I was told after a blood test in May I should consider vit d. I also take magnesium but have poor adherence 😂

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I've never tried a supplement besides creatine or, I guess caffeine, but I'm coming around to considering them. Are you a fan of the ingredients of these in oral form? L-theanine is the one I'd be most likely to try in conjunction with coffee to avoid the jittery on edge side effects

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Great find. This is really interesting, esp since I've only seen patches for nicotine delivery. 

Would love to hear a follow-up/review on how they worked for you.