Fitness

A place to talk about fitness and health on Farcaster.

Supplement…. patches?!!

I couldn’t resist. I got the Relief patch to try, just because the delivery format is so unique

I was tempted by Energy but didn’t want a 12hr drip of caffeine given the drug’s long half life 

https://theyarewearabl.es/

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

I've never tried a supplement besides creatine or, I guess caffeine, but I'm coming around to considering them. Are you a fan of the ingredients of these in oral form? L-theanine is the one I'd be most likely to try in conjunction with coffee to avoid the jittery on edge side effects

Head of Engineering at Courtyard.io, bringing physical collectibles onchain. nf.td/joe /courtyard /backend

I've been researching L-theanine and it's effects to counter caffeine. I plan to get the powder and take some when I drink coffee. Try to get it 1:1.

The energy one is basically a caffeine patch 💀 (pictured) 

The relief one…. I just got for fun. It’s mostly a bunch of herbs I would have never got on my own. 

My attitude twd supps more like yours. I was told after a blood test in May I should consider vit d. I also take magnesium but have poor adherence 😂