Mark Hyman arguing we need to ‘treat sugar like cigarettes’ and advocates for front of package labeling as an important step 1 

I myself have loudly advocated for FOP labels but want them to be more neutral. You have the right to make unhealthy choices

Mark Hyman arguing we need to ‘treat sugar like cigarettes’ and advocates for front of package labeling as an important step 1 

I myself have loudly advocated for FOP labels but want them to be more neutral. You have the right to make unhealthy choices

https://time.com/6973208/sugar-america-transparency-essay/

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sugar needs to burn in hell for all eternity, it’s definitely the most slippery of my vices

I agree. Sugar is poison.  Even worse the high fructose corn syrup.

I agree that sugar’s dangers need more highlighting. Personally, found a nice middle ground where i do slow carb 6 days a week, then get a day off and eat anything. Slow carb is 0 added sugar or processed carbs. Lost 20 lbs in 5 mos. Sugar is added to everything. Feels great.