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The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

thank you, @keccers.eth you changed my life thank you thank you

I got the @keccers.eth toe spacers too and within a minute of putting them on, a ligament or some fascia in my quad snapped into place (I think) 

If you're in aranet, pivot to toe spacers

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

What’s the benefits? I am a qualified Orthotist and usually a toe spacer may be given for tendon or impingement relief for specific muscles in the foot or leg. Or just helps with overcrowding toes. I’m keen to learn how it’s helping users.

This yoga teacher I like is ex college football player who got into yoga bc he has the same messed up back I do (shredded lumbar spine discs)

He told me to get into toe spacers 
Tried them yday 
Was like “I don’t get it” until ~30min in when I ripped them off bc ow

Anyone else ever tried these?
Attia likes too

There’s a lot in the replies here about them 😂 

TLDR: my yoga teacher said they would help with my back and also I was intrigued bc I heard Peter Attia big upping them. they help return your feet to natural position and give you strong feet and toes

Fine Artist // Pencil realism Art // Clinical Specialist in silicone prosthetics and orthotics 🦾 /prosthetics onchain ⛓️ https://nfaprosthetics.xyz

There’s a lot in the replies here about them 😂 

TLDR: my yoga teacher said they would help with my back and also I was intrigued bc I heard Peter Attia big upping them. they help return your feet to natural position and give you strong feet and toes 

https://warpcast.com/keccers.eth/0x8dff340a

Yes they can do that! Usually we put silicone toe spacers between the big and second toe to stop the big toe from drifting towards the other toes and crushing them. This can lead to impingement in the feet and discomfort as well as the development of a bunion! So it can slow down the progression.It’s a temporary fix