Neither here nor there, but Crossfit athletes with "shorter limbs" perform better at the "sport" https://pubmed.ncbi.nlm.nih.gov/38849121/ 😛

follow up: i was surprised how much the dynamics and energy profile change b/w hyrox and x-fit https://www.youtube.com/watch?v=JTto_e1bs_c

(no nih study yet b/c hyrox too new i guess)

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

I think Hyrox is ascendant. I believe the death of a competitor at the CrossFit Games this year will prove to be the final nail in the coffin and will affect people’s willingness to affiliate